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My Coaching Approach

Growth is one of the greatest values that drives my life. I believe that one should never stop learning. That's why I continuously educate myself on the best practices, tools, and strategies available to coaching professionals to better serve my clients.

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In my practice, I blend pure coaching and mentoring based on your specific needs. I offer you a safe and judgment-free space where you can share things that you might not feel comfortable sharing in other areas of your life. My coaching style is based on a transformational coaching  modelI will help you transform your life from within, guiding you through challenges, providing clarity, and supporting you in achieving your goals. Visit the Coaching page for more information on what coaching is and how it works. ​

We will begin by delving deep into the WHO, uncovering the essence of what makes you YOU. We will explore your strenghts and areas of opportunity. Next, we will examine the WHAT, comparing your current situation with your ideal one. Together, we will design a strategic plan to bridge the gap from where you are today to where you want to be. We will uncover limiting beliefs, fears, and blockages. I will provide you with concrete tools to help you move closer to attaining your goals. I will remain by your side to help you maintain focus and commitment. Visit the Services page to see my current coaching packages. 

Mj Life coaching in Montreal

Some questions we'll answer together are:

  • Who am I really?

  • What areas of my life need my attention?

  • What goals do I trully want to achieve?

  • What is my calling/purpose?

  • What does my dream life look like?

  • What does my dream career look like?

  • What challenges do I need to overcome?

  • What are the concrete steps I can take to get there?

  • What tools can I use?

  • How do I remain committed?

  • How do I make this new life sustainable in the future?

and many more...

Book your first discovery call and start your transformation journey today!
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